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26:41
6 VARIABEL LATIHAN BEBAN
4.5K views
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6 hours ago
Dunia Ade Rai
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12:01
LATIHAN BEBAN DENGAN SEPASANG DUMBBELL DAN SATU BANGKU
802K views
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1 year ago
Dunia Ade Rai
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11:30
MELATIH SEMUA OTOT DENGAN DUA DUMBBELL
90K views
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2 months ago
2Nine Fit Indonesia
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19:52
10 MITOS LATIHAN BEBAN
5.3K views
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5 days ago
Rai Fitness Bali
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16:55
Latihan Otot Seluruh Tubuh Dengan Dumbell | Home Workout
1.3M views
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6 years ago
SKWAD Fitness
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43:11
15 STRATEGI LATIHAN BEBAN BAGI PEMULA
29K views
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2 months ago
Dunia Ade Rai
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28:05
AEROBIK + BEBAN UNTUK MENURUNKAN BERAT BADAN
1.1M views
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2 years ago
BodyFit By Bagus
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29:44
12 HAL YANG PERLU DIPAHAMI DALAM LATIHAN BEBAN BAGI PEMULA
106K views
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5 months ago
Dunia Ade Rai
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14:03
7 MANFAAT LATIHAN BEBAN YANG PASTI KITA TERIMA
43K views
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6 months ago
Dunia Ade Rai
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12:32
LATIHAN BEBAN KUNCI AWET MUDA
75K views
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1 year ago
Dunia Ade Rai
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32:24
SENAM PEMBENTUKAN 7 HARI PENURUNAN BERAT BADAN
190K views
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3 months ago
BodyFit By Bagus
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13:03
LATIHAN BEBAN DENGAN TUBUH SENDIRI! PRAKTIS DAN MURAH, TIDAK ADA ALASAN UNTUK TIDAK MELAKUKAN!
281K views
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2 years ago
Dunia Ade Rai
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30:49
30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats
589K views
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1 year ago
MIZI
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16:59
LATIHAN BEBAN ISENG-ISENG BERHADIAH?! INI 7 ALASANNYA!
33K views
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3 months ago
Dunia Ade Rai
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21:23
PROGRAM LATIHAN BAGI PEMULA
165K views
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1 year ago
Dunia Ade Rai
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20:24
Olahraga Menurunkan Berat Badan Seluruh Tubuh Dalam Seminggu ! | Olahraga Di Rumah
632K views
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4 years ago
Sabrina Chairunnisa
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34:16
Full Body Workout Dumbbell (bahasa) - 30 Menit LANGSING NO GELAMBIR!
373K views
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1 year ago
Eh Olahraga Yuk
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04:11
MAKIN TAMBAH USIA, MAKIN PERLU LATIHAN BEBAN Ep. 342
3.1K views
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16 hours ago
dr. Henry Suhendra, SpOT (K)
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19:19
15 TIPS PANDUAN AWAL LATIHAN BEBAN BAGI MANULA
117K views
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1 year ago
Dunia Ade Rai
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00:48
KARDIO ATAU LATIHAN BEBAN DULU❓ INI PENTING ✅
620K views
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1 year ago
2Nine Fit Indonesia
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